You're okay.
Individual psychotherapy for people ready to go deep — no scripts, only what actually matters to you. Online.
About me
- Psychologist, practical psychologist.
- 9+ years in practice · 400+ clients · 3,000+ hours · individual and group therapy.
- Two degrees in psychology, plus 4 years of postgraduate training in transactional analysis and integrative psychotherapy.
- I help you come back to yourself — not become “better” or “ideal”, but hear what you actually want, feel, and need.
- Sessions last at least an hour — a mixed, personally developed method with an individual approach for every client. Online.
Products
Honest guides on body awareness, emotional health, boundaries, and conscious parenting.
No fluff. Tools from nine years of practice. Yours to keep.
Body Safety Checklist for Parents
16 checkpoints to see where your family stands — in about 10 minutes
€ 5.00
Body Safety Script Cards for Parents
23 ready-made phrases for the conversations you don't know how to start
€ 6.00
Body, Boundaries, and Safety
A gentle guide to body safety for parents of children 0–5
€ 10.00
Raising Safe Children
A reflection workbook for parents, before you talk to your child
€ 8.00
Work book. You Already Can
A compassionate invitation to stop fixing yourself and start living.
€ 12.99
You Already Can
A book for those who seek depth — and find themselves
€ 9.00
Sets
Together, for less.
Set · 4
Complete Body Safety Series for Parents
All 4 body safety guides for parents of kids 0-5, from checklist to daily scripts.
€ 23.00
Save money buying together
Set · 2
You Already Can: Book + Workbook Bundle
The eBook opens the door, the workbook helps you walk through it. Save money buying both together.
€ 15.99
Save money buying together
Frequently asked questions
If you didn't find an answer — write, I'll reply personally
Never been to therapy — where do I start?
Start with a first meeting: we get acquainted, you bring your request and what you expect. No grading, no pressure. After that, you decide whether to continue.
How does the work usually go?
Weekly sessions, at least an hour each. We go deeper over time — through dialogue, bodily experience, and awareness — until new patterns hold in life, not only in the room.
Will this drag on for years with nothing to show?
No. This is not therapy for the sake of the process. We don't work by blaming the past. Everyone has a history — the work is adult responsibility for your life and your choices. The aim is a real shift, then integration so it lasts.
Does online work as well as in person?
Yes. Online goes as deep as in person — that's from years of practice, not a lab claim. We meet on Zoom or Google Meet, any time zone. Recording is optional. You need a quiet place and a stable connection.
Will I be judged?
Sessions are a safe space. I won't judge you or blame you. Everything stays between us, except if someone's life is at risk.